Atkins’ weight loss program promotes a low-carbohydrate diet. It was founded by Dr. Robert Atkins 40 years ago. The program was formed to resolve his weight issues.
There are a lot of famous low carb diet program publicized in the community today. But for several people, they prefer the Atkins diet since it is proven to be effective and safe. The program tracts and monitor your daily total carb intake and limits intake of fruits, cereal, bread and sugar. Instead, Atkins diet will allow you to eat all nutritious but low in carbs vegetables such as peppers and lettuce.
The efficiency of a low carb diet remains clear that it works very well for many individuals. The low carb diet is the best tool in preventing all types of health problems.
Atkins diet will help you improve:
- Blood Sugar levels
- Blood pressure
- Triglycerides levels
- HDL cholesterol
- LDL particles
- Energy levels
The diet plan will also help you reduce:
- Insulin levels
- Insulin resistance
The low carb diet is best for diabetics and individuals who have pre-diabetic symptoms because it maintains blood sugar levels and reverses the onset of diabetes. Even physicians and other medical professionals said that low carb diet is good for the health.
Atkins’ low carb snack bars and shakes are definitely safe and effective. Their goal is to give you healthy meal alternatives that will stabilize your blood sugar and insulin.
You can try their fresh and sweet strawberry shake. It comes with the perfect blend of protein, vitamins and minerals that will suit your daily nutritional needs. The strawberry shake is available online. They offer Atkins’ shake coupons and discounts for you to experience the healthiest drink in a cheaper price. The 325 ml shake contains only 1% of carbohydrates, 30% protein, and 15% of saturated fats.
The only way to find out if the low carb diet really works and how it affects the body is to try the Atkins’ shake and avail their Atkins’ shake coupons.
It’s not yet too late to make your life better and healthy. Atkins’ low carb program can help you in your overall health.